You Deserve To Have Balance, Wellbeing and Peace of Mind


Do you want it all? A thriving career, fulfilling home life, vibrant health and peace of mind? Of course! You deserve nothing less!

But, does your reality look more like this ...

  • Overwhelmed by endless demands?
  • Drained by chronic stress?
  • Running on empty, exhausted and guilty?
  • Tired of the non-stop hustle and ready for a better way?

The truth? So much is expected of you. And, doing it all can be daunting —especially without sacrificing your health, relationships, or happiness.

That’s why I’m taking a stand for women leaders like YOU. It’s time to reset and establish the habits that keep you whole—without the burnout.

The world needs YOU to be focused, happy and healthy. Let’s do this, together!

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Are you a whole woman?

Take a few minutes to reflect

  • You have healthy balance

  • Your have outstanding health and vitality

  • You're on PURPOSE fulfilling on your goals & dreams

  • You navigate the highs and lows with calm focus

  • Your true voice is being heard without apology

  • You go to bed at night feeling fulfilled and at peace

Ultimate Wellbeing Challenge

30-day guided reset

Struggling to keep up with the demands of work, family, and life? Stress, exhaustion, and overwhelm don’t have to be your norm. The Ultimate Wellbeing Challenge is a 30-day guided reset designed for busy professionals who need practical, bite-size, strategies to reclaim balance, energy, and peace of mind. Build lasting habits—without adding more to your plate.
Take the challenge

Whole Woman Blueprint

Create more energy, balance & peace of mind—without the burnout

Are you ready to have healthier balance; more wellbeing and fulfillment; without having to pack up and move to Mexico?

In this self-paced online course I lead you through the 5 simple steps to design your ideal week so you can...

✔️ Feel calm and centered no matter what's going on
✔️ Be more present and effective
✔️ Have all the energy and vitality to get everything done +
✔️ Go to sleep at night with peace of mind
✔️ Avoid burnout
GET THE BLUEPRINT

Keynotes, retreats & workshops

Real stories. Real world. Inspiring & Practical.

ALL women deserve to have thriving careers AND be healthy, balanced and fulfilled without sacrificing themselves, their relationships, or their wellbeing.

That’s why I'm taking a stand for US to find a more gracious way to success - to be happy, healthy and fulfilled! It’s how we'll create a sustainable world filled with peace and compassion.

My keynotes create a memorable experience for audiences as I weave unique stories growing up in South Africa going on safari, my Whole Woman journey in Mexico and real world results working with 55,000+ global leaders in 50 countries and 6 languages

SELECT A KEYNOTE TOPIC

Level UP your health & vitality

My favorite health hack

Making YOUR health and wellbeing a priority is key to being a whole woman. Your health is your greatest asset. Bottom line: without it, you can't fulfill on your dreams. I found a simple solution to increase my health and vitality. It's proven and affordable. It's also a super easy daily habit.
LEVELUP YOUR HEALTH

Becoming a Whole Woman

3 essential habits to stay whole

  • Be true to yourself

    As Brene Brown says: "Being true to yourself is a conscious and courageous choice." To take this courageous step, means embracing both your strength and softness, and never negotiating who you are.

  • Cultivate healthy balance

    There is no such thing as work life balance, there are work-life choices. You make them, and they have consequences. It's time to embrace work-life rhythms - to flow as needed with joyful presence.

  • Prioritize your wellbeing

    You can’t be great if you don’t feel great. When you make your wellbeing your #1 priority, you make better decisions and respond more effectively to stress. You’re a better leader and better person.

What Women Leaders Are Saying

Empowering. Renewing. Strengthening. Inspiring.

“I particularly loved the focus on mind-body connection. Was surprised how impactful it was as a virtual event & appreciated the small chunks. Definitely a 10!”

Amy Dobkin, Community Relations Manager

“Empowering, grounding session built around female fellowship and harmony. It reinvigorated me and reminded me to strengthen 'self' before I can strengthen others. An eye opening experience for all women."”

Dr Theresa Horne, Top 100 DEI Leader

“I was renewed and inspired. Appreciated the practical tools and resources to manage stress and burnout and keep growing. Definitely a great investment of my time!"”

Mary Ellen Mattison, Talent Development Manager

“Beautiful opportunity to connect with other great women in an inclusive space to share thoughts & stretch your thinking. Lots of practical tips and tricks, and a pause to reconnect with yourself. ”

Neferiatit Holt, Sr. Manager Diversity & Inclusion

“Gives me a chance to pause and reflect on how I show up in the world and how I can be more present, fulfilled, and at peace. Energizing, thought provoking, and inspirational. A great opportunity to connect with other women passionate about self-development and growth. ”

Katherine Tong, Director Volunteer Services

“As I am early in my career I got a lot of insightful tips and tricks I'm looking forward to using in the future. Thanks so much!”

Lauren Lundi Mallet, Emerging HR Leader

Leaders from hundreds of companies have turned to Sandy Asch for inspiration, ideas and practical tools to be more successful and fulfilled at work and in life

Meet Sandy Asch

Aspiring whole woman & your guide on your journey to wholeness

TEDx woman speaker, woman of influence award winner, best-selling author, named in Inc. magazine as one of the best business books by a woman, resilience thought leader, mom to an extraordinary 29-year old son, business woman, keynote speaker and influencer of 55,000+ leaders in 50 countries in 6 languages.

My childhood growing up in South Africa, living in war-torn Middle East, immigrating to the U.S. on a one-way ticket with 6-month tourist visa and $3000 in my pocket, a grueling divorce, raising my son on my own and rising up to challenge after challenge have taught me that nothing is more important than your wellbeing!

After packing up and moving to Mexico on my 2-year Whole Woman journey, I'm back in Austin, TX, mentoring women leaders to trade hustle and grind for balance, wellbeing and peace of mind.

Sandy Asch

Aspiring "whole" woman